Jacobson's Progressive Relaxation Therapy @ Zenith International School

A mind and body relaxation session via Jacobson's Progressive Relaxation approach was conducted by Alpro Physio Seremban 2 at Zenith International School in their 2018 Sport Stacking Fitness Camp. Jacobson's Progressive Relaxation is type of therapy that focuses on tightening and relaxing specific muscle groups in sequence. It's also known as progressive relaxation therapy. By concentrating on specific areas and tensing and then relaxing them, you can become more aware of your body and physical sensations. It was a fun and enjoyable day with them as they were also cooperate well with the program. #alprophysioseremban2 #hope #getbetterstaybetter #Zenithinternationalschool #2018SportStacki

Collaboration with FOOTLINK

We have collaborated with FOOTLINK to provide the orthotic shoe in our Alpro Physio center ! WHY orthotic shoe is important? Orthotic shoe is able to provide the functional curve to maintain the proper alignment of our body. Further that, it helps to reduce the tension at the sole area and thus it helps to reduce sole and ankle pain. What are you waiting for? Come and grab one to protect you and your family ! 我们与Footlink合作在我们的物理治疗中心提供健康鞋。 为什么我们需要健康鞋?健康鞋的重要性? 健康鞋会提供一个功能性的足弓,这将帮于矫正我们的姿势。此外,他也帮助减少足部的压力减少足部的疼痛以及脚踝的疼痛。 那你还等什么?到这儿来把它们带回家,保护您与家人的健康! #AlproPhysio #HOPE #GetBetterStayBetter #Footlink

“They might be slight different from us, but they should not be forgotten.”

Alpro Physio team was impressed by the resident in Pantai Selamat Nursing Home during the CSR activities at the morning in 30th November. The residents might have less healthy mental status, but they also displayed the kindness and friendliness to their housemate. They help and support each other either physically or mentally. The stronger and younger residents would always ready to give their hands to the weaker and elder residents. We wish the exercise we taught can help them to be more active, cheerful and healthy.

COMPLIMENTARY Postural Screening for Corporate Company Clients.

This time we are here at Takaful Malaysia Berhad to carry on our corporate service including complimentary postural screening and some professional advice for the corporate staff. As we know bad posture will impact badly in our life if didn't take care of it. In long term, it will develop into some other chronic condition if we didn't pay much attention to them. It is important to take care of our posture including sitting and standing posture. #AlproPhysio #HOPE #PosturalScreening #TakafulMalaysiaBerhad

No Sweet Only Exercise by Alpro Physio

In respond to the World diabetic Day, Alpro Physio involved in Alpro Diabetes Health Talk which held on 1st December 2018, 8.30am to 2.30pm. We were happy to guide the participants the way of living healthy with diabetes. We guide and teach them some warm up and stretching exercises followed by some info on how importance the exercise for everyone. #alprophysio #hope #getbetterstaybetter #worlddiabetesday #amcclinicseremban2 #alpropharmacy #healthylifehealthyus

COMPLIMENTARY Postural Screening For Corporate Company Clients.

Here we are at Kenanga Investment Bank, KL to present about our Corporate services to the staffs and a Complimentary Postural Screening and some Physiotherapy advice session. As usual most of them with neck and back pain due to Deskjob and Poor Posture. We were happy to guide them on Ergonomics at workplace and guide them what is good posture is.. #alprophysio #hope #getbetterstaybetter