Keep Active !

Keep Active ! Keep active is important for all of us including those who are disable. By exercising, it is not only improving our physical mobility but as well as our cognitive function. Exercise does not necessarily mean going to the gym or running a marathon, By doing functional exercise such as chair based exercise also can give benefits to us. It can improve our muscle strength, balance and coordination. We having fun while doing exercise with the participant from DAYBREAK (DAYBREAK is an acronym for Disabled Adults and Youths Being Rewarded, Encouraged and Accepted in Kinta). Group photo with DAYBREAK participant COORDINATION EXERCISE BALANCE EXERCISE PT Gary give Vitamin C to the parti


RUNNING, PLOGGING & MEET ALPRO PHYSIOTHERAPIST Ipoh Heritage Plogging Run for Health & Environment was successfully organized by Atomic Energy Licensing Board (AELB), Ministry of Energy, Science, Technology, Environment & Climate Change. During this event, Alpro Physio Ipoh had set up booth for free consultation, treatment and education / awareness on safety lifting technique. PT GARY : Preparing ice and modalities for any acute injury. PT GARY: Demonstrate and test for knee injury PT Zulaikha : Explaining the Physiotheraphy service and treatment that Alpro Physio provided. PT Zulaikha : Explaining the Physiotheraphy treatment and items that we sold during the event. As running is good for y