• Malarvely a/p Kannan


🚫 STOP sitting on your wallet 🚫

Usually men have the habit of carrying wallets which contains of bills, pile of cards and coins. When a person sits with wallet on back pocket usually have a susceptibility to damage main nerves which runs in lower back part leading to extreme pain.These Is also known as piriformis syndrome. Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle can also might irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot (similar to sciatic pain). They will feel the pain upon sitting, standing, or lying for prolonged duration, numbness in foot, and difficulty in walking. Not only that, this habit also will affect your spine curve which can leads to spine deformity. These syndrome can be treated by physiotherapist management and by changing your habit..💪

Its never too late to change the HABIT and get a treatment before it becomes worse. #AlproPhysio #Get Better, Stay Better. #Hold on, Pain Ends.