We call them as ''Silvercare''
Its is very important to take care of your parents, grandparents and elderly people in your family as they have the lower immune system especially in this COVID-19 MRO.
Here's some tips for you.
"𝗧𝗵𝗲 𝗲𝗹𝗱𝗲𝗿𝗹𝘆 𝗻𝗲𝗲𝗱 𝗺𝗼𝗿𝗲 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗖𝗼𝘃𝗶𝗱-𝟭𝟵 𝗽𝗮𝗻𝗱𝗲𝗺𝗶𝗰" 😷😷❣️❣️
COVID-19 feared the world, especially for adults 60 and older with pre-existing medical conditions like heart disease, lung disease. Their immune system is generally lower.
𝗪𝗲 𝘀𝗲𝗲 𝗺𝗮𝗻𝘆 𝗮𝘂𝗻𝘁𝗶𝗲𝘀 & 𝘂𝗻𝗰𝗹𝗲𝘀 𝗴𝗼 𝘁𝗼 "𝗽𝗮𝘀𝗮𝗿" 𝗲𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗱𝘂𝗿𝗶𝗻𝗴 𝗥𝗠𝗢. This is too risky.
#1 𝐌𝐢𝐧𝐢𝐦𝐢𝐳𝐞 𝐭𝐡𝐞 𝐫𝐢𝐬𝐤 𝐨𝐟 𝐂𝐎𝐕𝐈𝐃-𝟏𝟗 𝐢𝐧𝐟𝐞𝐜𝐭𝐢𝐨𝐧 降低感染新冠状病毒风险
✅ Wash your hands with soap immediately when coming back from outside before talking or holding them。 回家后别马上和老人家交谈，请马上用肥皂与清水洗手。
✅Remember to measure their blood pressure twice daily. Canned food, instant noodles, preserved food are high in salt. 大家有没有发现，囤货时都是准备很多的方便面，饼干，冷冻食品，罐头食品，腌制食品，这些都是较高盐分的。请一定要每天量血压。
✅Social Distancing does not mean Social Isolation. Keep your parents busy and active. From organizing old photos to reading or playing games, keep them moving. 行动限制令期间，请照顾爸爸妈妈，让他们生活充实。长期久坐或缺乏运动，不但容易忧郁，也很可能增胖。