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Exercise for Knee Osteoarthritis

Exercise can help u to fight knee OSTEOARTHRITIS! Do you know exercise has these benefits? Make your knee joint flexible The stiff knee will be gone Tone up your leg muscle Strong muscles can protect your knee joint Burn your body calories Body weight can ruin your knee LET’S START TO MOVE YOUR BODY!

#alprophysio #GetBetterStayBetter #kneeosteoarthritis


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